Certified in Ergonomics and the Alexander Technique encouraging postural health, Sara is gifted at spotting postural habits that may be interfering with muscular skeletal health and contributing to pain and discomfort. Practicing since 2009, she has helped hundreds find their way out of pain, tension, stress, and inconsistent artistic and athletic performance. With her gentle instruction and light contact and knowledge of ergonomic principles, she helps you make the necessary behavioral changes and adjustments that when practiced may benefit you for a lifetime.
Sara offers virtual sessions, makes house calls or sees clients at her home studio located at 11 B Heron St., Wrightsville Beach, NC 28480. She also conducts customized workshops for professional development for corporate clients and civic organizations.
To schedule your session, contact Sara directly at (804) 389-3340 or email SaraSommers@comcast.net