Schedule an online or in-person consultation today. Sara is teaching in-person at her studio located on Wrightsville Beach, NC. Or if you prefer, you can learn the Alexander Technique via ZOOM. Let Sara guide you wherever you are: home, theater stage, art, music or dance studio, workspace, car, playground. Trained in postural health, mindfulness, and ergonomics, Sara is gifted at spotting postural habits that may be interfering with your wellbeing. With over ten years of experiences teaching and guiding, she has helped hundreds find their way back to feeling free and at ease in their bodies. She can help you make changes that when practiced may benefit you for a lifetime.
Click here to schedule your FREE 15 minute evaluation. Miracles happen when we shift our perspectives. If you are feeling stuck in your personal goals for health, managing stress, and athletic or artistic performance, let Sara help you take a fresh look into a new way of being and living with grace and ease.